We have been lucky to be in this location
since 2011.

Fall 2025 Pilates Teacher-Training

Step 1

ANATOMY

(Core Muscle Anatomy)

Sept 20-21 & 27-28register 9/6 and save $50

Step 2

MAT

(Comprehensive Mat)

October 11-12 & 18-19

Step 3

APPARATUS PHASE I

Oct 20-24 & Oct 27-31

Step 4

APPARATUS PHASE II

Jan 12-16 & 19-23

Pilates Teacher-Training Comprehensive Kane School in Westport, CT at Sound-Pilates

What makes Kane School different

Kane School is a rigorous comprehensive Pilates training well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries and palpation skills. The full program (or Bridge program for those already certified) cultivates advanced teachers with critical thinking skills in Pilates, anatomy, touch, biomechanics, special populations. Graduates work in a variety of settings across the Pilates, fitness, wellness and medical space. Kane School graduates have developed a reputation as some of the most qualified and sought-after Pilates professionals in the field.

How it works

  • Step 1: Anatomy
  • Step 2: Mat comprehensive
  • Step 3: Comprehensive Apparatus
    • Apparatus Phase 1: Learn all apparatus exercises including Reformer, Cadillac/Tower, Wunda Chair, Spine Corrector, Ladder-Barre
    • Apparatus Phase 1: Apply the curriculum to injuries, specific populations, biomechanics, touch including: Teaching & Touch Primer, The Healthy Client, Lumbopelvic Region, Head, Neck & Ribs, Shoulder, Elbow, Wrist, & Hand; Hip, Knee; Ankle & Foot, Clients Over 60

Structured environment for completion of self-practice, practice-teaching, and observation hours.

join us today to get started